What does it include?

Unlimited access to CrossFit classes, Women’s Only, Open Gym and Olympic Lifting Classes

Please call us on 01970 626569 or Email us.

Price list:

Single Sessions

CrossFit = £7 ( Drop In)
Open gym £3

Discounts for Heroes

Emergency Services and Military receive 10% discount off all prices.

Student Discount

10% discount off all prices for students in FULL-TIME education.
To qualify for a student rate you need is a valid NUS card as proof.

On Ramp Course

For those with no prior CrossFit experience this is your entry point to the CrossFit programme. This course teaches you the basic skills you will require to tackle the daily WOD (workout of the day) or to take part in the group sessions. At CrossFit Aberystwyth we not only want to make sure that you get the safest, most effective workout, but that you’re part of the CrossFit Aberystwyth community before you start your first group class. The fundamental programme is Run 1 weekend a month.

Price for On Ramp is £50

Am

• The Air Squat
• The Front Squat
• The Overhead Squat
• The Burpee
• The Kipping Pull Up
• The Presses
• Shoulder Press
• Push Press
• Push Jerk

PM

• The Deadlift
• The Sumo Deadlift High Pull
• The Medball Clean
• The Kettlebell Swing
• Clean and Jerk
• Snatch and Squat Snatch

How do I sign up?

You can come into the box to speak to one of our coaches who will book you on to the On Ramp course at a time to suite you. Alternatively you can book your On Ramp course here.

Call us on 01970 626569

Email us @ contact@crossfitaberystwyth.co.uk

Or - fill in our contact form!